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Upon awaking, each morning, we find ourselves with the possibility
of a fresh start, a new beginning. The world has awoken from
its slumber and is full with a vibrant and radiant energy. Now
what? How will we actually get out of bed and face the endless
opportunities and challenges that confront us each day?
The moment a person awakens is the finest moment of the day.
During the waking hours, we get preoccupied and self-identify
with what we doour jobs, roles, and labels. Even during
the more reflective hours of the day, when we do try to become
more introspective, we still have a tendency, perhaps subconsciously,
to define ourselves by labels, like father, mother, sister, brother,
lover. The only time during the day that we can experience ourselves
in our finest, truest dimension is the first moment we wake up.
Before we start thinking about the day and all of its details,
there is only the feeling, the sense of being awake and alive.
In this unformed potential experience, we create our first words
and thoughts. These initial formations, these thoughts and words,
consequently, are very important.
The first thought upon awakening and the first words uttered
upon awakening have tremendous power and influence since they
are the seeds that slowly develop throughout the day. If you
wake up feeling good, and reaffirming positive feelings about
yourself, your day will be better.
When we wake up in the morning, we can reaffirm that we are
the creators of our emotional tendencies. A creators emotions
and character are not based on coincidental circumstances that
occurred to them, causing them to be a certain way. Rather, a
creators emotional perspective comes from an awakening
deep within themselves. The creator is the architect of his own
existential reality, not a victim to his surroundings.
There are those who must endure tragedy to gain empathy and
those who must be surrounded by kindness in order to be open,
loving, and giving. The creator, however, does not allow himself
to become what his external surroundings and experiences dictate.
Rather, he searches deep within his own mind and heart and develops
empathy, kindness, and other desirable states through true introspection
and inner searching. He creates his own life experiences, making
choices on a personal level, and builds his own character from
within.
Each individual experiences life in two worlds: the outer
world and the inner world. One is the realm of the effect while
the other is the realm of the cause. When we surrender to the
sensory impressions of the outer world, then life is in the realm
of effect, and we continually find ourselves in situations and
predicaments that feel beyond our control. However, if we live
from the inside out, we then live as masters. The interior, inner
world, is the essence and the cause of the outer.
For self-mastery, a beneficial practice is to set the tone
of the day during the first waking moments. The first thoughts,
and especially the first words uttered, are very important in
how the day will go along. If in the morning we first become
inner directed, if we pray, reflect, introspect, then the rest
of the day will follow that course, and we will be the masters
and creator of the day. We will be the cause of life and not
the effect. However, if we choose to fill our mind in the waking
hours with ideas that exist in the realm of the effect, then
we may find ourselves in the receiving end of life, finding ourselves
in the realm of effect, in circumstances and situations that
seem beyond our control.
With this understanding that our day is, to a large extent,
founded on the first thoughts we think and the first words we
utter upon awakening, it is of crucial importance what the first
declaration of the day is. This awakening is not only from sleep,
but from the slumber of the vanity of this world. Our first thoughts
and words are the foundation of the entire days consciousness;
it gives us a fresh start to life.
On a cosmic level, we sleep, so we should become aware that
we are renewed at each moment. And life is constantly being renewed.
We fall asleep and then wake up enabling us to cultivate a daily
awareness of renewal.
Upon awaking there is a traditional prayer, originating in
the fifteen hundreds and composed, or at least recorded, by R.
Moshe Ibn Machir in Seder HaYom.
The prayer is as follows:
- Mode ani - I offer thanks,
- lefanecha - to You,
- melech chai vkayom -
living eternal king,
- shehechezarta - for you have
restored,
- bi - within me,
- nishmasi - my soul,
- bchemla - with mercy,
- raba emunasecha - great is
Your faithfulness.
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In simple terms, we are giving thanks for the new day, and
thanks that our soul and body is rejoined.
This powerful prayer can be recited even before one washes
ones hands of the impurities of the night since this declaration
arouses the part of us that is above and transcendent of impurities.
We are relating to the essence of I-ani that stands above
being contaminated and soiled, and touches upon the essence of
our Creator. Because this meeting is essence to essence, the
Name of G-d is omitted, for it is beyond names, beyond form,
and beyond manifestation.
For now lets focus our attention on the first two words
uttered upon awakening, the words, mode ani- I offer thanks.
- Mode Ani:
- I offer thanks
The first word we utter is mode, which, more then an
acknowledging gratitude reaffirms as sense of surrender and humility.
Even before saying the word ani, I, you first say mode,
indicating surrender prior to an assertion of the individual
identity. It is the humble inner bow to something greater. In
other words, we dont proclaim Ani mode,
which puts the self before the acknowledgement of
surrender. Our first word is mode, leading us to open
ourselves to a greater reality, beyond the ego, in the natural
state of joy.
Mode has the same root as hodaha, to thank.
Hodaha is beyond intellect, beyond emotions. It is a sense
preceding conscious rational thinking, a sense of feeling grateful,
of giving thanks. The idea of hodah is bitul- nullification
of separate self, not a surrendering that comes from an intellectual
awareness where there is a self involved but one
that comes first thing in the morning, before any intellectual
awareness, and it emanates from the essence of ones soul.
There is no alternative on this level, just surrender.
Its the self before the small i.
- Ani:
- I
Then we proceed with the word ani- I. The I
or sense of self only comes after our mode, our surrender.
We acknowledge that there is an I. Yet, we realize
that the real I is not only our body, not only the corporeal/physical
experience, but the transcendent soul beating deep within us.
From ani to ayin- from i to no-thingness:
Ani is spelled Aleph, Nun and Yud, which are the same
letters that comprise the word ayin, translated
as nothingness. The true essence of the person is not their somethingness,
which is tangible, but rather their so-called nothingness, their
non-thing reality, their non-tangible soul. The process of ani
is in gratitude and in recognizing ones own existence.
This is the starting point on the journey from the ani
reality to the ayin reality, from existence to nonexistence,
from ego to humility.
The ayin is the deepest levels of the soul. It already
exists nestled within our experience of ani, for in fact,
the ani is the ayin. It requires just a variant
arrangement of the letters, an alternative sequence. In the I/ani
paradigm, the letter Nun comes before the Yud; in the nothingness/ayin
spelling, the Yud comes before the Nun.
The letter Aleph represents the totality of the relationship.
The point on top reflecting the Ein Sof-endless light, the inverted
point below symbolizes us, and the Vav[S1] in the middle is the
ladder, the connection. The Aleph is the ayin, with a
Yud above, Yud below, and the Vav in the middle. Numerically
speaking, each letter Yud equals ten, and the Vav equals six;
all of the letters together create the number 26, which is the
value of G-d's name, Yud-Hei-Vav-Hei.
Nun represents man and the ability or activity of nefilah-falling.
Unlike the rest of creation, which is static, mankind alone has
the potential to fall and to rise again. What is more, the source
of each letter is the first time that very same letter appears
in the Torah as the beginning of a word. The first time the letter
Nun appears in the Torah is in the word nefesh, living
being, a sentiment consciousness belonging to a living being
on earth.
Yud is the point above; the Yud represents G-d.
Essentially, Aleph is the relationship, Nun is us, and Yud
is our Creator.
In the I/ani condition, the Nun precedes the Yud, representing
the idea of nofel, the potential to fall as the center
of reality, before the Yud, as in G-d. In a state of I/ani
there is the constant threat of potential descent, of separateness
consciousness. Conversely, in a condition of ayin, first
comes the Yud, the Ein Sof, the endless Infinite, followed by
the Nun of man. The i of man in this reality is one
with and nullified to the Ultimate I, and so he feels himself
as ayin, losing the lower self as he is merging with the
Higher self.
Additionally, Yud is representative of yediya, awareness
and consciousness. If the Yud is at the end of the word, it represents
consciousness that is outer and externally directed, as it is
in the reality of ani. In the ani-ego-centered
paradigm, pleasure and the general sense of self is derived from
something-ness from things outside the self. On the
contrary, when the Yud is in the middle of the word, as in the
word ayin, awareness is directed inwards, and pleasure
and one's sense of self comes from one's nothingness, one's soul.
In a condition of ayin, paradoxically, less is more.
The less the person feels himself to be, and the less space he
occupies, the more he feels and becomes. Reducing ones
own yesh or is-ness, ones separateness
and independence allows for the person to connect with Divine
no-thingness, from which all somethingness is created.
Whereas ani-ego nefilah comes before Yud, the
opposite is also true, and when Yud comes before Nun, there is
total transcendent and spiritual awakening. A tzadik,
a person who has reached and revealed this level, acts like the
actual letter Tzadik. The letter Tzadik has the shape of the
letter Yud on top of a Nun. As for the Tzadik, the Yud is above
the Nun, creating one who is inner directed and whose interactions
with the outside world come from a place of Yud consciousness.
So who is saying this prayer, the ani or the ayin?
It depends. On the simple level, the thing praying
is the I/ego/ani, yet on a deeper level, it is being transmitted
by the ayin, coming from a place beyond self, the mode
before the ani. The prayer exists on multiple levels and
shifts into various moods of being, as it is our entirety that
is praying.
The ayin-ani pendulum is expressed in how we come to
view our lives. Do we first see the Yud-Divine Wisdom, or do
we first see hardship, the Nun-nefila? In life, do we
see challenges as opportunities or do we see them as hurdles?
Are they setbacks or propellers? We have the choice to be like
a tzadik and see the Yud the wisdom and opportunity
before the Nun, or we can opt to act upon our subjectively perceived
limitations.
Clearly, life is best served when we can envision ourselves
at our best. Lets choose to do so.
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